Don’t be afraid to question your doc’s treatment plan.
Advocate for yourself.
My advice to anyone, if you don’t feel comfortable with the plan, there is a reason. Seek more information, seek to understand, ask questions, challenge the plan by asking what other options there are.
The first time I was told by my med prof that they would have to put in my file that I was refusing treatment because I didn’t want the scrip for antibiotics, it made me feel like I was doing something wrong. However it didn’t take me long to get over that mindset. It’s okay to say no!
Homeostasis is the body’s amazing ability to bring balance back – our bodies are always seeking a state of wellness – if we would only give it the chance!! It also makes our immune system stronger to heal on its own! 💪🏻
I always give my body 2 weeks to feel better, sometimes more. Medication is always the LAST thing I go for.
I always seek to know the ‘why’ behind the plan. I always allow my body the chance to get better on its own first.
Med profs probably think I’m dumb. That’s okay. I’d rather be thought that than on handfuls of pills chasing side effect relief for the side effects of the side effects of the side effects….
It’s why I went into functional nutrition. It drives me to help others feel better by allowing their own bodies to do what they are supposed to do, allowing nutritious food, movement and mindset to make the body well.
*There are serious conditions which require med treatment, this post is in no way promoting that you ignore treatment when there are no other natural options.
If you’re sick of chasing symptoms, especially menopausal ones, let’s chat!
Keep going, keep growing!